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In this article we’re going to discuss: 

▶  Why Gen Z’s focus is in crisis and how you can get your teams back on track. 

▶  The surprising data our Focus at Work study reveals about workplace distractions (spoiler alert: it’s not just Gen Z!). 

▶  Why the attention crisis is a much bigger problem than employers realize. 

▶ How to stabilize your workforce with remote monitoring software that can reclaim your team's focus once and for all.

Struggling to keep Gen Z focused on tasks? Does it seem like the attention span of younger workers is non-existent and you’re not sure what to do?

According to our recent Focus at Work study, 64% of managers see focus as a primary issue among Gen Z workers. 

But there is a solution. 

We’ll get to the bottom of what’s draining Gen Z’s attention and provide strategies for how you can reduce distractions and create an environment that keeps all your teams laser-focused. 

We’ll also introduce one of the most powerful remote working tools that employers are turning to to help reclaim their teams’ stolen focus and get their workforce back on track. 

What’s Going On with Gen Z’s Focus?


Lost focus is one of the biggest concerns for leaders – 92% say they find it alarming. Having grown up immersed in smartphones and social media, Gen Z workers especially face scrutiny.

Gen Z is perceived as having a shorter attention span, which impacts their ability to focus at work, but is this true?

Data shows that the average attention span for Gen Z is around 8 seconds, similar to that of a goldfish. For context, the average attention span for Millennials is 12 seconds, and for Baby Boomers, 20 seconds. But, the average attention span of a human has decreased from 12 seconds to 8.25 seconds in the last two decades.

So what does this mean? While it’s true that Gen Z has the shortest attention span of all generations in the workforce, the average overall human attention span has also decreased over the last few decades.

So, while Gen Z has been the most affected, it's clear that loss of focus is a problem across all generations.

Our Focus at Work study backs this up 80% of employees can't go an hour without distraction, 11% get distracted every 5 minutes, and 59% every 30 minutes.
 

How Do Shorter Attention Spans Impact Work?


Short attention spans cause people to switch tasks every 3 minutes on average, leading to constant interruptions. What’s worse, it takes about 23 minutes to refocus after an interruption, which leaves less time for deep, creative work.

This constant task-switching also leads to a 66% increase in missed details during emails and meetings, which is a substantial blow to collaboration and communication. These missed details increase the chance of mistakes and the quality of work, slowing down your workflows substantially. 

The constant scrambling to regain focus, correct poor work, and double back on communication is not just extremely inefficient, it also contributes to much higher stress levels. As stress levels rise, so do burnout rates–by 25%, increasing the likelihood of employees leaving the company.

Your employees’ focus is in crisis, and with it, their productivity. The loss of productive hours due to distractions and lost focus is money slipping through the cracks. 

Can your business afford to hemorrhage time and money? If the answer is no, then it's time to get serious about focus at work. 

How Can I Keep My Teams Focused at Work?


Traditional workplaces haven’t evolved in tandem with our dwindling attention spans. The best way to combat the barrage of distractions is to update where, when, how, and why your teams work: 

  • Where: Employees in distraction-free environments can be up to 66% more productive, with remote workers being 13% more productive due to tailored, less distracting workspaces.

  • When: Flexible work schedules boost productivity– 85% of businesses report increased output when employees work during their most productive hours.

  • How: To manage short attention spans, the best approach is to work in focused bursts, break tasks into smaller chunks, and take regular breaks.

  • Why: Productivity should be measured by results, not hours, as focusing on desk time can lead to "presenteeism," where employees seem busy but aren't truly productive.


Keeping your team focused is a challenge, but the update is well worth the effort. All you need is the right strategies and tools. 

Without clear data on what's distracting your workforce, the root of the problem can be hard to identify. Even if you take stabs in the dark and implement policies, without a way to measure the results, it's nearly impossible to know if your changes are effective. 

Luckily, these measures are easy to implement with employee productivity monitoring software – we'll touch on how you can use it in tandem with these strategies to recalibrate your teams’ focus. 

Ready to reclaim your team’s stolen focus? Here’s how to do it: 

Promote a Distraction-Free Workspace


Creating a distraction-free workspace is the first step to nurturing employee focus. 

For in-office work, designate quiet zones where employees can focus without interruptions and provide noise-canceling headphones for those who prefer working at their desks. Implement desk light indicators to signal when someone needs uninterrupted time, and encourage managing notifications by silencing non-essential alerts during focus periods.

For remote work, encourage employees to create a dedicated workspace free from distractions and establish clear boundaries for work and personal time. Promote the use of digital tools to manage notifications, such as setting "Do Not Disturb" modes during deep work sessions.

How do I reduce digital distractions from unproductive apps & websites?


With productivity tracking software like Insightful, you can customize alerts to detect and notify you of distractions by monitoring unproductive website usage. You’ll instantly receive notifications when focus drifts, so you can steer your team back on course and adjust your usage policies so that time is always spent where it counts.

Prioritize Deep Work


Once you’ve taken steps to clear distractions, the next step is to prioritize deep work. Deep work requires intense, uninterrupted focus on cognitively demanding tasks, cutting down on work about work. This improves productivity by helping employees maintain focus, reduce mental fatigue, and deliver higher-quality work without feeling overwhelmed by constant interruptions.

Here’s how to do it: 

  1. Schedule Deep Work Blocks: Dedicate specific times each day or week for uninterrupted deep work, such as "Focus Mornings" with no meetings or non-essential communication allowed.

  2. Minimize Distractions: Encourage turning off non-essential notifications and use tools like “Do Not Disturb” to block distractions during deep work sessions.

  3. Reduce Meetings: Create dedicated no-meeting days or limit meetings during deep work periods and favor brief, focused meetings or asynchronous communication when possible.

  4. Promote Accountability: Have employees set and track personal deep work goals, and check in regularly to support their progress and reinforce the habit.

How can I ensure deep work time is being used effectively?


Workplace monitoring
tools like Insightful help you harness the full potential of deep work by tracking productivity during these critical times to ensure they’re truly effective. 


It evaluates the effectiveness of deep work sessions by analyzing productivity metrics, showing you whether the focused time is delivering the desired outcomes. This ensures that deep work isn’t just happening—it’s driving tangible results and boosting your teams’ efficiency​

Implement Flexible Work Schedules


Offer flexible work schedules to further boost focus by allowing employees to align their work hours with their natural productivity peaks. Not everyone functions best from 9 to 5—some employees are more focused in the early morning, while others hit their stride later in the day.

Here’s how to do it:

  1. Assess Team Needs: Start by understanding the needs of your team and the nature of their work. Some roles may require specific hours for collaboration, while others can be more flexible. Identify which tasks can be done independently and which require real-time communication.

  2. Set Core Hours: Establish core hours when everyone is available for meetings and collaboration, such as 10 AM to 2 PM. Outside of these hours, allow employees the freedom to choose when they work based on their peak productivity times.

  3. Offer Remote Work Options: Flexibility often goes hand-in-hand with remote work. Allow employees to work from home or another location where they feel most productive.

How do I know my employees' peak productivity times?


You can use Insightful to analyze work patterns, app usage, and activity trends, revealing the times when your employees are in their groove. 

This means you can schedule important tasks when they’re likely to be at their best. Plus, whether your team is in the office or working remotely, Insightful’s employee productivity monitoring makes it easy to keep an eye on everyone’s productivity. This way, you can be sure everyone is always in sync and making the most of every workday.

4. Focus on Outcomes, Not Hours


Prioritize outcomes rather than the number of hours worked to encourage employees to pinpoint their focus on delivering high-quality results rather than just clocking in time. 

For example, ROWE (Results-Only Work Environment) is a management strategy where employees are evaluated based on their performance and results, rather than the hours they work or their physical presence in the office.

Here’s how to do it:

  1. Set Clear Goals: Define what success looks like for each project or task. Ensure that employees understand the desired outcomes and have the resources they need to achieve them.

  2. Measure Results, Not Time: Evaluate employees based on the quality and impact of their work rather than the number of hours they spend on it. Use key performance indicators (KPIs) that are tied to outcomes, such as project completion, quality of deliverables, and client satisfaction.

  3. Provide Autonomy: Allow employees to determine how they complete their work as long as they meet their goals. This can include flexible work hours, remote work options, or choosing the methods and tools that work best for them. 

How can I balance more autonomy with the need to maintain oversight?


Insightful’s project time tracker measures productivity by tracking not just hours worked but the actual outcomes achieved, thanks to its seamless integration with popular tools like Jira, Trello, and Asana. It monitors task and project completion and generates detailed reports that highlight how effectively time is used to drive results. 

By focusing on outcome-based metrics and providing real-time feedback, you can ensure that your team’s efforts are aligned with your business goals. 

Check out how Digital Estimating boosted their productivity from 78% to over 90% within weeks of using Insightful. By leveraging detailed insights and analytics, they eliminated human error in performance evaluations and optimized their workflow, leading to significant improvements in focus and efficiency.

5. Encourage Shorter, More Focused Work Sessions


To prevent cognitive overload and procrastination, break tasks into smaller, more manageable chunks to keep employees focused.

For example, shorter work sessions, such as the 25-minute intervals used in the Pomodoro Technique or Pomodoro alternatives, can significantly improve focus and productivity. The idea is to work intensely for a short period, followed by a brief break. This rhythm better aligns with the brain's natural attention span.

Here’s how to do it: 

  1. Identify Key Milestones: Break down larger projects into specific milestones. For example, instead of tackling a full report, break it down into sections like research, outline, drafting, and revision.

  2. Set Time Blocks: Encourage employees to work in focused time blocks, such as 25-minute sessions using the Pomodoro Technique.

  3. Regular Breaks: Make sure to integrate breaks into the schedule. After completing four 25-minute sessions, suggest a longer break of 15-30 minutes to help reset their focus.

How can I ensure shorter work periods are effective?


Just like with deep work periods, you can use task monitoring software to keep an eye on how time is spent on tasks, helping everyone see if shorter, focused work sessions are actually boosting productivity.
If all this sounds like a lot to handle on your own, then Insightful’s in-office and work from home monitoring tools help you easily manage and increase employee focus.


Start your 7-day risk-free trial of Insightful today!

We’ve reserved a 7-day free trial for you….

Want your hybrid or remote team to be more productive?

Claim your free 7-Day full feature trial of Insightful today. Insightful’s actionable work insights make your team more productive, efficient and accountable.

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Performance Management

The Distraction Plague: 5 Strategies to Get Gen Z Back on Track

Written by
Kendra Gaffin
Published on
September 24, 2024

In this article we’re going to discuss: 

▶  Why Gen Z’s focus is in crisis and how you can get your teams back on track. 

▶  The surprising data our Focus at Work study reveals about workplace distractions (spoiler alert: it’s not just Gen Z!). 

▶  Why the attention crisis is a much bigger problem than employers realize. 

▶ How to stabilize your workforce with remote monitoring software that can reclaim your team's focus once and for all.

Struggling to keep Gen Z focused on tasks? Does it seem like the attention span of younger workers is non-existent and you’re not sure what to do?

According to our recent Focus at Work study, 64% of managers see focus as a primary issue among Gen Z workers. 

But there is a solution. 

We’ll get to the bottom of what’s draining Gen Z’s attention and provide strategies for how you can reduce distractions and create an environment that keeps all your teams laser-focused. 

We’ll also introduce one of the most powerful remote working tools that employers are turning to to help reclaim their teams’ stolen focus and get their workforce back on track. 

What’s Going On with Gen Z’s Focus?


Lost focus is one of the biggest concerns for leaders – 92% say they find it alarming. Having grown up immersed in smartphones and social media, Gen Z workers especially face scrutiny.

Gen Z is perceived as having a shorter attention span, which impacts their ability to focus at work, but is this true?

Data shows that the average attention span for Gen Z is around 8 seconds, similar to that of a goldfish. For context, the average attention span for Millennials is 12 seconds, and for Baby Boomers, 20 seconds. But, the average attention span of a human has decreased from 12 seconds to 8.25 seconds in the last two decades.

So what does this mean? While it’s true that Gen Z has the shortest attention span of all generations in the workforce, the average overall human attention span has also decreased over the last few decades.

So, while Gen Z has been the most affected, it's clear that loss of focus is a problem across all generations.

Our Focus at Work study backs this up 80% of employees can't go an hour without distraction, 11% get distracted every 5 minutes, and 59% every 30 minutes.
 

How Do Shorter Attention Spans Impact Work?


Short attention spans cause people to switch tasks every 3 minutes on average, leading to constant interruptions. What’s worse, it takes about 23 minutes to refocus after an interruption, which leaves less time for deep, creative work.

This constant task-switching also leads to a 66% increase in missed details during emails and meetings, which is a substantial blow to collaboration and communication. These missed details increase the chance of mistakes and the quality of work, slowing down your workflows substantially. 

The constant scrambling to regain focus, correct poor work, and double back on communication is not just extremely inefficient, it also contributes to much higher stress levels. As stress levels rise, so do burnout rates–by 25%, increasing the likelihood of employees leaving the company.

Your employees’ focus is in crisis, and with it, their productivity. The loss of productive hours due to distractions and lost focus is money slipping through the cracks. 

Can your business afford to hemorrhage time and money? If the answer is no, then it's time to get serious about focus at work. 

How Can I Keep My Teams Focused at Work?


Traditional workplaces haven’t evolved in tandem with our dwindling attention spans. The best way to combat the barrage of distractions is to update where, when, how, and why your teams work: 

  • Where: Employees in distraction-free environments can be up to 66% more productive, with remote workers being 13% more productive due to tailored, less distracting workspaces.

  • When: Flexible work schedules boost productivity– 85% of businesses report increased output when employees work during their most productive hours.

  • How: To manage short attention spans, the best approach is to work in focused bursts, break tasks into smaller chunks, and take regular breaks.

  • Why: Productivity should be measured by results, not hours, as focusing on desk time can lead to "presenteeism," where employees seem busy but aren't truly productive.


Keeping your team focused is a challenge, but the update is well worth the effort. All you need is the right strategies and tools. 

Without clear data on what's distracting your workforce, the root of the problem can be hard to identify. Even if you take stabs in the dark and implement policies, without a way to measure the results, it's nearly impossible to know if your changes are effective. 

Luckily, these measures are easy to implement with employee productivity monitoring software – we'll touch on how you can use it in tandem with these strategies to recalibrate your teams’ focus. 

Ready to reclaim your team’s stolen focus? Here’s how to do it: 

Promote a Distraction-Free Workspace


Creating a distraction-free workspace is the first step to nurturing employee focus. 

For in-office work, designate quiet zones where employees can focus without interruptions and provide noise-canceling headphones for those who prefer working at their desks. Implement desk light indicators to signal when someone needs uninterrupted time, and encourage managing notifications by silencing non-essential alerts during focus periods.

For remote work, encourage employees to create a dedicated workspace free from distractions and establish clear boundaries for work and personal time. Promote the use of digital tools to manage notifications, such as setting "Do Not Disturb" modes during deep work sessions.

How do I reduce digital distractions from unproductive apps & websites?


With productivity tracking software like Insightful, you can customize alerts to detect and notify you of distractions by monitoring unproductive website usage. You’ll instantly receive notifications when focus drifts, so you can steer your team back on course and adjust your usage policies so that time is always spent where it counts.

Prioritize Deep Work


Once you’ve taken steps to clear distractions, the next step is to prioritize deep work. Deep work requires intense, uninterrupted focus on cognitively demanding tasks, cutting down on work about work. This improves productivity by helping employees maintain focus, reduce mental fatigue, and deliver higher-quality work without feeling overwhelmed by constant interruptions.

Here’s how to do it: 

  1. Schedule Deep Work Blocks: Dedicate specific times each day or week for uninterrupted deep work, such as "Focus Mornings" with no meetings or non-essential communication allowed.

  2. Minimize Distractions: Encourage turning off non-essential notifications and use tools like “Do Not Disturb” to block distractions during deep work sessions.

  3. Reduce Meetings: Create dedicated no-meeting days or limit meetings during deep work periods and favor brief, focused meetings or asynchronous communication when possible.

  4. Promote Accountability: Have employees set and track personal deep work goals, and check in regularly to support their progress and reinforce the habit.

How can I ensure deep work time is being used effectively?


Workplace monitoring
tools like Insightful help you harness the full potential of deep work by tracking productivity during these critical times to ensure they’re truly effective. 


It evaluates the effectiveness of deep work sessions by analyzing productivity metrics, showing you whether the focused time is delivering the desired outcomes. This ensures that deep work isn’t just happening—it’s driving tangible results and boosting your teams’ efficiency​

Implement Flexible Work Schedules


Offer flexible work schedules to further boost focus by allowing employees to align their work hours with their natural productivity peaks. Not everyone functions best from 9 to 5—some employees are more focused in the early morning, while others hit their stride later in the day.

Here’s how to do it:

  1. Assess Team Needs: Start by understanding the needs of your team and the nature of their work. Some roles may require specific hours for collaboration, while others can be more flexible. Identify which tasks can be done independently and which require real-time communication.

  2. Set Core Hours: Establish core hours when everyone is available for meetings and collaboration, such as 10 AM to 2 PM. Outside of these hours, allow employees the freedom to choose when they work based on their peak productivity times.

  3. Offer Remote Work Options: Flexibility often goes hand-in-hand with remote work. Allow employees to work from home or another location where they feel most productive.

How do I know my employees' peak productivity times?


You can use Insightful to analyze work patterns, app usage, and activity trends, revealing the times when your employees are in their groove. 

This means you can schedule important tasks when they’re likely to be at their best. Plus, whether your team is in the office or working remotely, Insightful’s employee productivity monitoring makes it easy to keep an eye on everyone’s productivity. This way, you can be sure everyone is always in sync and making the most of every workday.

4. Focus on Outcomes, Not Hours


Prioritize outcomes rather than the number of hours worked to encourage employees to pinpoint their focus on delivering high-quality results rather than just clocking in time. 

For example, ROWE (Results-Only Work Environment) is a management strategy where employees are evaluated based on their performance and results, rather than the hours they work or their physical presence in the office.

Here’s how to do it:

  1. Set Clear Goals: Define what success looks like for each project or task. Ensure that employees understand the desired outcomes and have the resources they need to achieve them.

  2. Measure Results, Not Time: Evaluate employees based on the quality and impact of their work rather than the number of hours they spend on it. Use key performance indicators (KPIs) that are tied to outcomes, such as project completion, quality of deliverables, and client satisfaction.

  3. Provide Autonomy: Allow employees to determine how they complete their work as long as they meet their goals. This can include flexible work hours, remote work options, or choosing the methods and tools that work best for them. 

How can I balance more autonomy with the need to maintain oversight?


Insightful’s project time tracker measures productivity by tracking not just hours worked but the actual outcomes achieved, thanks to its seamless integration with popular tools like Jira, Trello, and Asana. It monitors task and project completion and generates detailed reports that highlight how effectively time is used to drive results. 

By focusing on outcome-based metrics and providing real-time feedback, you can ensure that your team’s efforts are aligned with your business goals. 

Check out how Digital Estimating boosted their productivity from 78% to over 90% within weeks of using Insightful. By leveraging detailed insights and analytics, they eliminated human error in performance evaluations and optimized their workflow, leading to significant improvements in focus and efficiency.

5. Encourage Shorter, More Focused Work Sessions


To prevent cognitive overload and procrastination, break tasks into smaller, more manageable chunks to keep employees focused.

For example, shorter work sessions, such as the 25-minute intervals used in the Pomodoro Technique or Pomodoro alternatives, can significantly improve focus and productivity. The idea is to work intensely for a short period, followed by a brief break. This rhythm better aligns with the brain's natural attention span.

Here’s how to do it: 

  1. Identify Key Milestones: Break down larger projects into specific milestones. For example, instead of tackling a full report, break it down into sections like research, outline, drafting, and revision.

  2. Set Time Blocks: Encourage employees to work in focused time blocks, such as 25-minute sessions using the Pomodoro Technique.

  3. Regular Breaks: Make sure to integrate breaks into the schedule. After completing four 25-minute sessions, suggest a longer break of 15-30 minutes to help reset their focus.

How can I ensure shorter work periods are effective?


Just like with deep work periods, you can use task monitoring software to keep an eye on how time is spent on tasks, helping everyone see if shorter, focused work sessions are actually boosting productivity.
If all this sounds like a lot to handle on your own, then Insightful’s in-office and work from home monitoring tools help you easily manage and increase employee focus.


Start your 7-day risk-free trial of Insightful today!